Day 2 - Well... Apparently being so sore that I cannot raise my hands above my shoulders actually is beneficial. In order to shampoo my hair I end up having to do multiple sets of crunches, thus providing an unintentional ab workout. Definitely a positive. Negative - I think patients suspect a caffeine overdose or possible narcotic usage based on the shaking my hands do when I try to write or listen to them with my stethoscope. Note to self: more Aleve when I get home from clinic.
All-in-all - very pleased with my level of soreness and looking forward to tomorrow's class. Let's all say a prayer for a lower body workout!!!
- Posted using BlogPress from my iPhone
All-in-all - very pleased with my level of soreness and looking forward to tomorrow's class. Let's all say a prayer for a lower body workout!!!
- Posted using BlogPress from my iPhone
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