i always swore i'd never try it. refused to consider it. but it happened -- i started crossfit. the worst part of it all is that i tssk tssk myself for not starting it sooner. i'm in loooooove. i'm the headband wearing, knee sleeve sporting, graphic tank top rocking crossfit girl. yup. i own it. it's become my outlet, my drug, my mood booster, my stress-release, and my social circle. we did memorial day murph this week and it was exhilarating and challenging beyond words (and i did a scaled version!). the following is a list of some of the things i've learned (and had reinforced) over the past 6 months of crossfitting: 1. short WODs are to be feard. do not let 6 minutes fool you. you're about to get your butt kicked. 2. you're stronger than you think. 3. raise up the person beside you. 4. breathe. 5. your shirt will get looser, but your jeans/pants will get tighter. keep squatting. 6. if you eat like sh*t, you'll perform like sh*t. 7....